Myotherapy & Remedial Massage


At Boost Health we are committed to helping patients across Melbourne find a way to break free from the limitations of muscular and joint-related pain. We provide personalised Myotherapy services and Remedial Massage to help a wide range of patients.

Myotherapy is often described as a form of physical therapy used to treat or prevent muscular conditions, or issues in the surrounding soft tissue and joints. Myotherapist practitioners utilise a variety of techniques during a treatment. These can include: trigger point therapy, joint mobilisation, stretching, dry-needling and corrective exercises. Our practitioners can help patients to improve their posture, decrease their pain levels, increase their range of movement and boost their quality of life.

At Boost Health Collective, our therapists are often asked whether they do Sports Massage, Deep Tissue Massage or Pregnancy Massage. We consider these forms of massage to be encompassed in the role of a Myotherapist, Remedial Massage Therapist or Physiotherapist and not modalities which sit separately and alone.

Myotherapy involves the thorough assessment of the body as a whole, to determine the issue causing you pain or affecting your movement. Using targeted clinical massage and thorough anatomy knowledge, your practitioner will be able to determine the cause of your problems as well as alleviate the pain and discomfort you are feeling.

Remedial Massage provides a more focused treatment using a combination of gentle and deep hands-on treatment to specific areas of the body which are suffering from built-up tension. This treatment promotes the body’s natural ability to heal itself, helping each patient to feel relaxed, balanced and in-control of their health and wellbeing.

Through an initial consultation our friendly team will do a full postural assessment in order to determine the cause of each patient’s muscular tension, joint stiffness or source of pain. By providing targeted and highly-effective therapy, while also tailoring each treatment plan to the individual patients’ needs, our Myotherapists will deliver lasting results.

From the young to the elderly, Myotherapy works to find long-term solutions to nagging pain and everyday discomfort. Our Myotherapists & Remedial Massage Therapists are available out of our two clinic locations in Nunawading and Ringwood North.

Remedial Massage at Boost Health

Do you find yourself often holding onto stress and tension across your body, resulting in stiffness in your muscles and joints? Then remedial massage may be perfect for you. At Boost Health we employ a team of experienced massage therapists to help Melbourne patients live a life that’s free from unhealthy stress and tension.

Remedial massage provides a gentle but focused therapy to specific areas of the body that are suffering from the effects of built-up tension. This treatment promotes the body natural ability to heal itself, helping each patient to feel relaxed, balanced and in-control of their health and wellbeing. Remedial massage can also assist in improving focus, awareness and concentration and strengthen your immune system.

Our practitioners can help patients to improve their posture, decrease their pain levels, increase their range of movement and boost their quality of sleep.

Some of the Conditions We Treat:

  • Shoulder Issues and Injuries
  • Headaches and Jaw Pain
  • Sciatica
  • Bursitis
  • Sports-Related Pain and Injuries
  • Tennis and Golfer’s Elbow
  • Nerve-Related Issues


  • Trigger point therapy
  • Joint Mobilisation
  • Stretching
  • Dry Needling
  • Corrective Exercises

What our clients are saying about us

Bree BrittBree Britt
05:41 22 May 24
Mehar was fabulous! Not only was she warm, welcoming and funny, but professional and thorough.From the moment I walked in I felt well supported. She was able to identify what was going on, factoring in older ailments, and provide me with a treatment plan and options.Her focus was on sustainable changes and support moving forward, and I had a written plan and clear explanations and clarifications on everything. I never felt like she was encouraging me to need to come back unnecessarily.It took a few visits, and each time was met with the same warmth and professionalism. I got consistent progress and feel so much better now, even though it's a few months on from when I last saw her.It's very clear she is wonderful at what she does, thinks about the whole person and I would definitely recommend her to others considering needing podiatry support.
Rose StewartRose Stewart
02:32 14 May 24
The whole client therapist experience has been amazing. My Myotherapist provided me with a detailed plan to ensure my progress to meet my goals as well as addressing my issues of pain.Each follow up session is reviewed, discussed and any changes added/deleted or modified.The timely reminders and follow up from the clinic and experience with the Client Experience Officers have been always polite and friendly.
Patrick MonahanPatrick Monahan
00:37 13 May 24
Mehar Sandhu has been an absolute delight. She is very professional in her treatment and most personable and friendly to deal with.
Yolanda OppyYolanda Oppy
03:13 10 May 24
Ezyk ArtistEzyk Artist
00:07 19 Apr 24
I've been coming here exclusively since my first consultation. I've had constant shoulder and arm pain from my line of work; the exercises my physio, Carina provided are easy to remember, not time consuming and super effective!Bonus: the space feels super clean and calming - highly recommend coming here
Natasha KhongNatasha Khong
23:58 22 Mar 24
I had a great experience here. The gym was well equipped and the atmosphere of the clinic was amazing. I had Carina, who was very knowledgeable about my injury and helped construct a great solution plan! Her manner was beautiful and she had great energy. Definitely recommend!
Annabel ChandlerAnnabel Chandler
20:28 14 Mar 24
I’ve been seeing Talia for a few weeks now for treatment on my shoulder bursitis. From day 1 she was great! She explained everything about my condition to me and what she wanted to do which helped me visualise my own recovery. Could not recommend her enough.
Ready to Make an Appointment?

We’d love to be a part of your health care team! If you would like our help to keep active & happy, give us a call! Did you know booking online is the most convenient way to lock in the location, practitioner & time you want.