We exist to empower people to stay active and happy.
Join us on Tuesday evenings for our coached run sessions with elite ultra trail runner, Kellie Emmerson. The sessions focus on speed work and are ideal for distance runners. Sessions are modified to suit all abilities, but are ideal for runners who have a goal of completing a 10km run, half marathon, marathon or trail running event.
Meet at the clinic at 6:15pm and the session concludes at 7:15/ 7:30 (ish). No need to register – just come along!
The next ten week series commences on Tuesday 17 July. Casual sessions are an option or you can commit to the whole ten week series for a reduced rate.
All welcome! No need to register – just come along!
If you would like us to help keep you active and happy, give us a call on 03 9894 2463