Frequently Asked Questions

You can find our most frequently asked questions about what to expect, what to bring and how much an appointment will cost below. If you cannot find what you’re after feel free to contact us via the form on this page or contact us. We are here to help!

For your first appointment, please bring along any referrals or reports that you may have if they are relevant to your consultation. Wear comfortable clothes and bring a water bottle if your consultation is in the gym. If you are doing Clinical Pilates, you will need to wear specialised grip socks. We have some available for purchase at the clinic if you don’t have any of your own.

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We’d love to be a part of your health care team! If you would like our help to keep active & happy, give us a call! Did you know booking online is the most convenient way to lock in the location, practitioner & time you want.