Menu
close

OPEN 7 DAYS A WEEK. BOOK ONLINE or Call: 03 9894 2463

burger icon

Small group classes

02

EXERCISE CLASSES FOR CHRONIC DISEASE

Our Exercise Physiologists are passionate about keeping people active and the evidence is everywhere to suggest that exercise is a major factor in minimising the effects and maximising the benefits of treatment of chronic disease such as diabetes, cancer, lung disease and heart disease.  For this reason we run specific exercise sessions for people with chronic diseases which are partially funded by Medicare and other organisations. We enjoy working closely with GPs and specialists to ensure that we are providing a safe and consistent exercise program.

ATHLETIC DEVELOPMENT SESSIONS

Our EP team is to work with our athletes, young and old, to build their strength and fitness by creating programs that are specific to their sport and their goals through our Athletic Development sessions.  We are passionate about creating programs for our young athletes that are suited to their individual sports and goals.

STRETCH & MOBILITY SESSIONS

We run several 30 minute Stretch & Mobility classes each week which are great for our runners and athletes to aid their recovery. Anyone can benefit from these sessions as an increase and mobility and flexibility can keep you feeling great and prevent injuries.

Open 7days Small 1

If you would like our help to keep active and happy, give us a call on 03 9894 2463 or book online to Book an appointment.

Claimable Badge

Rebates claimable on the spot from Private Health insurance and Medicare, where applicable

Availability Badge

After hours appointments available Monday - Friday

Accreditations
Accreditations Logo