What Are Some Common AFL Injuries?

The football season here in Australia, particularly Melbourne is well underway. If you’ve been following at all, the number of AFL injuries in the first 3 rounds has been well noted by the media. Disappointed supporters, whose chances to make the finals, has now been made significantly harder.

So I thought I’d take to the time to give you 5 facts about AFL injuries so that you can educate yourself and what to expect for the rest of the season. I am a podiatrist so some of these facts apply to me and some don’t. But I am also a footy fan so I find all of them interesting.

FACT 1:
The number of concussions more than doubled from 2014 to 2016, however, the concussion assessment protocols have improved out of sight in the past couple of years.

FACT 2:
ACL (knee) injury has remained dead stable for the past 10 years. (Meaning it hasn’t improved or gotten worse.)

FACT 3:
Hip, groin and thigh injuries are more than double that of total knee injuries. The incidence of such injuries is on a downward trend, reflecting a better understanding and management of these injuries.

FACT 4:
Shin, ankle and foot injuries are on the rise and have jumped 50% since 2007. Total shin, ankle and foot injuries are almost twice as common as total knee injuries.

FACT 5:
Hamstring strains continue to be the cause of most matches missed per year.

  • Incidence (5.2 new injuries per club)
  • Prevalence (19.7 matches missed per club)
  • Recurrence (15%) Remain relatively stable.

So take what you like with these facts about AFL injuries. Perhaps you can compare them to your club and favourite players across the league.

So why has there been a rise in some injuries despite our knowledge and treatment methods growing?

I believe that it is likely a combination of things. Constant changes in rules, for example: interchange and substitutions, increasing salary for players and therefore increased pressure to perform on top of big preseasons.

That’s all for now, hopefully, your team doesn’t succumb to the injury bug!

What our clients are saying about us

Bree BrittBree Britt
05:41 22 May 24
Mehar was fabulous! Not only was she warm, welcoming and funny, but professional and thorough.From the moment I walked in I felt well supported. She was able to identify what was going on, factoring in older ailments, and provide me with a treatment plan and options.Her focus was on sustainable changes and support moving forward, and I had a written plan and clear explanations and clarifications on everything. I never felt like she was encouraging me to need to come back unnecessarily.It took a few visits, and each time was met with the same warmth and professionalism. I got consistent progress and feel so much better now, even though it's a few months on from when I last saw her.It's very clear she is wonderful at what she does, thinks about the whole person and I would definitely recommend her to others considering needing podiatry support.
Rose StewartRose Stewart
02:32 14 May 24
The whole client therapist experience has been amazing. My Myotherapist provided me with a detailed plan to ensure my progress to meet my goals as well as addressing my issues of pain.Each follow up session is reviewed, discussed and any changes added/deleted or modified.The timely reminders and follow up from the clinic and experience with the Client Experience Officers have been always polite and friendly.
Patrick MonahanPatrick Monahan
00:37 13 May 24
Mehar Sandhu has been an absolute delight. She is very professional in her treatment and most personable and friendly to deal with.
Yolanda OppyYolanda Oppy
03:13 10 May 24
Ezyk ArtistEzyk Artist
00:07 19 Apr 24
I've been coming here exclusively since my first consultation. I've had constant shoulder and arm pain from my line of work; the exercises my physio, Carina provided are easy to remember, not time consuming and super effective!Bonus: the space feels super clean and calming - highly recommend coming here
Natasha KhongNatasha Khong
23:58 22 Mar 24
I had a great experience here. The gym was well equipped and the atmosphere of the clinic was amazing. I had Carina, who was very knowledgeable about my injury and helped construct a great solution plan! Her manner was beautiful and she had great energy. Definitely recommend!
Annabel ChandlerAnnabel Chandler
20:28 14 Mar 24
I’ve been seeing Talia for a few weeks now for treatment on my shoulder bursitis. From day 1 she was great! She explained everything about my condition to me and what she wanted to do which helped me visualise my own recovery. Could not recommend her enough.
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