Multiple Sclerosis (MS) is an autoimmune disorder in which the body attacks the protective covering of nerves, known as the myelin sheath. This damage disrupts the communication between the brain and the rest of the body.
People with MS may experience a wide range of symptoms, which can vary from person to person. These may include, but are not limited to:
- Muscle weakness
- Reduced balance and coordination
- Fatigue
- Vision problems
- Memory difficulties
- Body tremors
- Changes in speech
- Bladder and bowel issues
- How Can Physiotherapy Help?
Physiotherapy plays an important role in helping individuals with MS maintain their fitness and overall health in a safe, structured environment.
Your physiotherapist will begin by asking questions and conducting assessments to understand your specific needs. Together, you’ll develop a personalised plan that includes exercises tailored to your goals.
Physiotherapy Can Focus On:
- Improving independence and mobility
- Managing pain, stiffness, and muscle weakness
- Reducing the risk of falls
- Improving fatigue levels and mood
What Might You Do with a Physiotherapist?
- Strength training using resistance bands or weights
- Balance exercises to help prevent falls
- Pilates to strengthen your core and improve coordination
- Hydrotherapy to enhance mobility, reduce joint stiffness, and build strength and balance
MS requires careful, individualised assessment and intervention. A tailored physiotherapy program can significantly improve function, well-being, and quality of life for people living with MS.
