OPEN 6 DAYS A WEEK. BOOK ONLINE or Call: 03 9894 2463

burger icon
  • Likes
  • Share

How To Get The Most Out Of Your Hook

November 22, 2015

Our Myotherapist Dinesh chats to pro fighter, Brock McRobb from Hammer’s Gym in Blackburn, to analyse the boxer’s hook.

Dinesh explains the benefits of Soft Tissue Therapy. Loosening the upper traps and pecs, as well as strengthening the lower traps and rotator cuff will ensure that you can maintain shoulder integrity. This will help to avoid injury and perform at your peak potential as a martial artist.

Open 7 Days A Week Grey &white

We'd love to be a part of your health care team

If you would like our help to keep active & happy, give us a call

Accreditations Logo