Picture this: it’s 7:00 am and your alarm is yelling at you. You roll over to turn it off like…
Heat or ice? Which is the correct one to use and for which injury? This is something that practitioners get…
August is Tradie’s National Health Month and at Boost Health Collective we are keen to raise awareness of the injury…
You’ve tried painting some anti fungal lacquer on your nails. You may have tried laser or even PACT to try…
Do you have pain in your hip? Has it been bothering you for a while now? Are you an athlete?…
Have you started, or got back into, running due to self-isolation? Maybe your gym is closed and you’re desperate for…
What does the term, ‘Minimum Effective Dose’ mean? A minimum effective dose is the smallest required dose to get to…
You’re at the gym, you’ve worked your arms fairly hard and you’ve probably also trained just about every other muscle…
If your bunions are causing you pain, then you may find yourself placing your foot on the ground in a…
Ankle sprains are one of the most common injuries in sports and recreational activities. Injuries to an ankle account for…
Ingrown toenails occur when the edge of the nail, particularly the corners, grow into the skin on the side of…
The football season here in Australia, particularly Melbourne is well underway. If you’ve been following at all, the number of…
Does your pain impact your day to day life? Are you having difficulty performing activities that you once considered to…
Injured? Tired? Not at your best? Three questions that more often than not mot most of us would answer yes…
Myotherapists & Remedial Massage Therapists assess muscular dysfunctions and soft tissue-related injuries with assessment and hands-on treatment. Soft tissue techniques…
The Barefoot Argument Podiatry and healthcare have evolved over years and years of research and advancements in technology. As with…
The short answer, is YES! The long answer is yes, but there are a couple of conditions. A Medicare rebate…
Are Growing Pains Real? Has your child been complaining about knee or ankle pain? Is this especially after sport? Have…
You’re working from home and you’ve been sitting at your desk for 4 hours. One hand on the mouse, the…
Did you know that the World Health Organisation reports that over 400 million people are living with diabetes worldwide as…