what's the difference between heat and ice
Should I Use Heat Or Ice?
Heat or ice? Which is the correct one to use and for which injury? This is something that practitioners get…
minimum effective dose exercise
What Is A Minimum Effective Dose?
What does the term, ‘Minimum Effective Dose’ mean? A minimum effective dose is the smallest required dose to get to…
Can Bunions Cause Neck Pain
Can Bunions Cause Neck Pain?
If your bunions are causing you pain, then you may find yourself placing your foot on the ground in a…
How To Treat an Ingrown Toenail
How To Treat An Ingrown Toenail
Ingrown toenails occur when the edge of the nail, particularly the corners, grow into the skin on the side of…
What Are Some Common AFL Injuries
What Are Some Common AFL Injuries?
The football season here in Australia, particularly Melbourne is well underway. If you’ve been following at all, the number of…
Benefits of Barefoot Running
Benefits Of Barefoot Running
The Barefoot Argument Podiatry and healthcare have evolved over years and years of research and advancements in technology. As with…
What are Growing Pains
What Are Growing Pains?
Are Growing Pains Real? Has your child been complaining about knee or ankle pain? Is this especially after sport? Have…
Why Does My Elbow Hurt
Why Does My Elbow Hurt?
You’re working from home and you’ve been sitting at your desk for 4 hours. One hand on the mouse, the…
How Can Podiatry Help Diabetes
How Can Podiatry Help Diabetes?
Did you know that the World Health Organisation reports that over 400 million people are living with diabetes worldwide as…
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