Three Ways that Cupping will Benefit you

Have you ever seen someone with perfect circular marks over a part of their body and wondered what they are? Well, the person is likely to have had cupping.

The marks are caused by a soft tissue treatment technique called ‘cupping’. Cupping has been around for centuries. It originated in China, but is now widely used as a form of Soft Tissue Therapy all around the world.

Cups made of either glass or plastic are used to create suction of the skin and muscular fascia to help alleviate pain, tightness and restriction. The suction increases blood flow to a specific area, which can bring on the circular marks. Interestingly, these marks are not at all painful as they are from the suction effecting tiny superficial blood vessels and have not actually caused any trauma to the body’s tissues. Cupping encourages specific blood flow to areas within the muscle to alleviate trigger points and decrease pain, muscular tightness and muscular fatigue. It also assists in sedating and relaxing the nervous system, when overstimulated.

Some benefits of cupping are:

  • decreased tissue tightness;
  • decreased muscle pain and
  • decreased pressure on the joints.

Cupping is a very effective technique that our Myotherapists and Podiatrists are able to utilise within treatments, most commonly for conditions such as shoulder pain, neck pain, lower back pain and heel pain.

If you think that cupping could benefit you, have a chat to one of our team members about incorporating it into your treatment plan next time you’re in the clinic.

Written by Brendon Lang

What our clients are saying about us

Bree BrittBree Britt
05:41 22 May 24
Mehar was fabulous! Not only was she warm, welcoming and funny, but professional and thorough.From the moment I walked in I felt well supported. She was able to identify what was going on, factoring in older ailments, and provide me with a treatment plan and options.Her focus was on sustainable changes and support moving forward, and I had a written plan and clear explanations and clarifications on everything. I never felt like she was encouraging me to need to come back unnecessarily.It took a few visits, and each time was met with the same warmth and professionalism. I got consistent progress and feel so much better now, even though it's a few months on from when I last saw her.It's very clear she is wonderful at what she does, thinks about the whole person and I would definitely recommend her to others considering needing podiatry support.
Rose StewartRose Stewart
02:32 14 May 24
The whole client therapist experience has been amazing. My Myotherapist provided me with a detailed plan to ensure my progress to meet my goals as well as addressing my issues of pain.Each follow up session is reviewed, discussed and any changes added/deleted or modified.The timely reminders and follow up from the clinic and experience with the Client Experience Officers have been always polite and friendly.
Patrick MonahanPatrick Monahan
00:37 13 May 24
Mehar Sandhu has been an absolute delight. She is very professional in her treatment and most personable and friendly to deal with.
Yolanda OppyYolanda Oppy
03:13 10 May 24
Ezyk ArtistEzyk Artist
00:07 19 Apr 24
I've been coming here exclusively since my first consultation. I've had constant shoulder and arm pain from my line of work; the exercises my physio, Carina provided are easy to remember, not time consuming and super effective!Bonus: the space feels super clean and calming - highly recommend coming here
Natasha KhongNatasha Khong
23:58 22 Mar 24
I had a great experience here. The gym was well equipped and the atmosphere of the clinic was amazing. I had Carina, who was very knowledgeable about my injury and helped construct a great solution plan! Her manner was beautiful and she had great energy. Definitely recommend!
Annabel ChandlerAnnabel Chandler
20:28 14 Mar 24
I’ve been seeing Talia for a few weeks now for treatment on my shoulder bursitis. From day 1 she was great! She explained everything about my condition to me and what she wanted to do which helped me visualise my own recovery. Could not recommend her enough.
Ready to Make an Appointment?

We’d love to be a part of your health care team! If you would like our help to keep active & happy, give us a call! Did you know booking online is the most convenient way to lock in the location, practitioner & time you want.